{"id":1555,"date":"2024-02-08T00:02:34","date_gmt":"2024-02-08T00:02:34","guid":{"rendered":"https:\/\/asblumenkron.com\/?page_id=1555"},"modified":"2024-02-10T06:40:51","modified_gmt":"2024-02-10T06:40:51","slug":"elixir-de-curcuma","status":"publish","type":"page","link":"https:\/\/asblumenkron.com\/en\/elixir-de-curcuma\/","title":{"rendered":"Turmeric elixir"},"content":{"rendered":"
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From Me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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To you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Turmeric elixir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I want to give you an antioxidant powerhouse recipe.

It is no longer enough to drink warm water with lemon in the morning, now I want to share with you a recipe that is a powerful antioxidant if you drink it on an empty stomach.

Turmeric is a potent antioxidant, with an ORAC index of 159 277 (almost 10 times the value of a walnut), making it one of the 4 most powerful antioxidants that nature has to offer.<\/p>

Prepare it as follows:<\/p>

To 1 cup of hot water, you must add:<\/p>

  • Juice of 1 lemon<\/li>
  • Ginger zest<\/li>
  • A pinch of cinnamon<\/li>
  • 1\/2 tablespoon organic turmeric<\/li>
  • 3 cloves<\/li>
  • A pinch of black pepper<\/li><\/ul>

    In order for the turmeric to be absorbed in a better way, it is important to add black pepper.

    What is ORAC? It is the measure of a food's ability to attack free radicals in your body, the higher the ORAC score, the more antioxidant potential there is in that food.

    I hope it works as well for you as it did for me.<\/p>

    Be consistent!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    De M\u00ed Para ti Elixir de c\u00farcuma Te quiero regalar una receta poderosa en antioxidantes. Ya no s\u00f3lo es suficiente agua tibia con lim\u00f3n por las ma\u00f1anas, ahora te quiero compartir una receta que es un poderoso antioxidante si lo tomas en ayunas. La C\u00farcuma es un potente antioxidante, con un \u00edndice ORAC de 159 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1555","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/pages\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/comments?post=1555"}],"version-history":[{"count":52,"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/pages\/1555\/revisions"}],"predecessor-version":[{"id":1644,"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/pages\/1555\/revisions\/1644"}],"wp:attachment":[{"href":"https:\/\/asblumenkron.com\/en\/wp-json\/wp\/v2\/media?parent=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}